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How to deal with Anxiety & Stress | Thoughts from a Physical Therapist & Trauma Practitioner | Vital Educators
In this episode, I had the absolute pleasure to invite Dr Alice Kerby, from Kerby Method Consulting, who has a passion for healing from a young age. She has two decades of experience in the fields of medicine, healthcare, and wellness. Prior to becoming a Doctor of Physical Therapy, She was trained in alternate healing modalities such as Chinese Medicine, Conscious Language, Native American Healing and Philosophy, Vipassanna Meditation, Polarity Therapy, Western nutrition and Herbology with renowned teachers and experts in these respective fields. She, now, uses a multi-faceted approach when working with individuals and groups to facilitate changes within the physiological, biological, and neurological systems.
She also specialize in working with stress and anxiety reduction from an autonomic nervous system perspective. As student in Somatic Experiencing, she is key in providing education and tools to help her clients both understand their physiological processes and practice techniques that shift the underlying causes of destructive or unhelpful behavior. This was the focus of our discussion, in this episode.
Other than that, she is a featured speaker at the Virtual Holistic Immunity Summit, and have been featured on multiple podcasts including: Push or Pivot, Some Guy’s Opinion, Balance Shared, You Time with Synne, The Whole Human Health Podcast, and The Resilient Woman Club.
She also has her own podcast called "Beyond the Pink Cloud" . It is a show that offers expert advice from a wide range of guests on topics of recovery, mental & physical health, exploration, gut health, and finances. My amazing guests offer support and education on all things to build an amazing life in recovery and beyond! Check it out!
If you are ready to build internal resilience and ease, stop by her website for a free guide!
Reach out to her: http://www.kerbymethodconsulting.com/
Don't forget to leave us a review on your preferred podcast platform
If you have any questions, just message us on my Instagram: Vital Educators
Visit www.vitaleducators.com if you are looking for a tutor/ coach
Support the show (https://www.patreon.com/vitaleducators)
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By Ahmad - The Vital Educator
5
1111 ratings
In this episode, I had the absolute pleasure to invite Dr Alice Kerby, from Kerby Method Consulting, who has a passion for healing from a young age. She has two decades of experience in the fields of medicine, healthcare, and wellness. Prior to becoming a Doctor of Physical Therapy, She was trained in alternate healing modalities such as Chinese Medicine, Conscious Language, Native American Healing and Philosophy, Vipassanna Meditation, Polarity Therapy, Western nutrition and Herbology with renowned teachers and experts in these respective fields. She, now, uses a multi-faceted approach when working with individuals and groups to facilitate changes within the physiological, biological, and neurological systems.
She also specialize in working with stress and anxiety reduction from an autonomic nervous system perspective. As student in Somatic Experiencing, she is key in providing education and tools to help her clients both understand their physiological processes and practice techniques that shift the underlying causes of destructive or unhelpful behavior. This was the focus of our discussion, in this episode.
Other than that, she is a featured speaker at the Virtual Holistic Immunity Summit, and have been featured on multiple podcasts including: Push or Pivot, Some Guy’s Opinion, Balance Shared, You Time with Synne, The Whole Human Health Podcast, and The Resilient Woman Club.
She also has her own podcast called "Beyond the Pink Cloud" . It is a show that offers expert advice from a wide range of guests on topics of recovery, mental & physical health, exploration, gut health, and finances. My amazing guests offer support and education on all things to build an amazing life in recovery and beyond! Check it out!
If you are ready to build internal resilience and ease, stop by her website for a free guide!
Reach out to her: http://www.kerbymethodconsulting.com/
Don't forget to leave us a review on your preferred podcast platform
If you have any questions, just message us on my Instagram: Vital Educators
Visit www.vitaleducators.com if you are looking for a tutor/ coach
Support the show (https://www.patreon.com/vitaleducators)