In this episode, myself and guest host Isabelle aka @fitness4lazygirls on socials dive into how we deal with bad body image days, balancing life with our fitness goals and our history with dieting. 

Sharing our expertise as coaches and how you can start living out those goals you have set for yourself<3 

Looking for help with your fitness goals, building confidence and becoming the woman you know you are meant to be? Join my 1-1 coaching waitlist here by applying here: https://forms.gle/2xJgknNjnjdueW7b8

Follow me on IG and TikTok @mackenziepaigefit for more fitness lifestyle content and help!