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Find out about my online anxiety recovery programs:
http://givefeartheboot.com
http://givefearthebootkids.com

Bullying is a really huge problem in many people's lives. When bullies come and start to tell us things, we start to repeat them in our own minds because we have our own doubts. When people say things they touch buttons that are already there. 

There are some things you can do to get yourself through it and I share them in my Periscope today. Remember, you are good enough. Make sure that you find someone who can support you through this. 

To access my free video series go to http://themaptowholepeace.com

Lost in a sea of fear and doubt? The Map to Whole Peace: Move Past Your Past!

Other people tell you what to do. I show you!

• Move on from troubled past experiences

• Recognize and dismiss self-judgment

• Overcome fears

• Practice compassion 

• Understand forgiveness 

• Improve relationships

FREE ebook. How to let go and move on from your past:
http://jodiaman.com/themap/

Thank you so much for listening!