Ministry Matters

How to deal with burnout and depression in ministry and find hope when everything feels hopeless - Matt Kitchener's story

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All of us have mental health, and it's important to remind ourselves of that truth. If you are in ministry, this truth is important to hear: you are not immune to suffering burnout, depression or other mental health challenges. As Matt shares in today's podcast, those who help others also need help.

Please join me and listen as Chaplain Matt Kitchener shares his story of burnout, struggles with depression, and his journey toward recovery.

You can also read an article he wrote about this experience here:

When I Am Weak, Then I Am Strong | Profile | Regent World (regent-college.edu)
Today, if you're struggling with depression, burnout, or suicidal thoughts - please ask for help. You don't have to do this alone.

In an Emergency

Call 9-1-1 anytime of the day or night if you or someone you know is:

  • trying to end your or their own life,
  • feeling or experiencing something that you know is not real, or
  • experiencing a drug, medication or alcohol overdose or taking a dangerous combination of these.

    • Call 1-800-SUICIDE at 1-800-784-2433 anytime of the day or night if you or someone you know:

    • is thinking about ending their own life, or
    • needs someone to talk to about suicidal thoughts or ideas.


      • In Need of Support

      Call 310-Mental Health at 310-6789 (no area code needed) anytime of the day or night if you:

      • need emotional support to deal with a concern or feeling, or
      • are looking for information on mental health resources or services.

        • Online:
        Suicide and Self Harm - Province of British Columbia (gov.bc.ca)

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        Ministry MattersBy Aaron Nelson