Girl Recovering

How to Deal with Burnout


Listen Later

Stress and burnout are two things that are so common yet are so challenging to deal with. As I recover from burnout, here are my tips and tricks to both deal with burnout/stress and hopefully avoid it altogether. Hope you enjoy & thank you for listening!


LET'S CHAT

TikTok | https://www.tiktok.com/@thegirlrecovering

Instagram | https://www.instagram.com/thegirlrecovering/

YouTube | https://www.youtube.com/@girlrecoveringpodcast

Journal | https://www.amazon.ca/My-Recovery-Journal-Mental-Wellness/dp/B0B92L8GNB/ref=sr_1_5?crid=3DSNPDU36GXA3&keywords=my+recovery+journal&qid=1673139044&sprefix=my+recovery+journal%2Caps%2C81&sr=8-5

...more
View all episodesView all episodes
Download on the App Store

Girl RecoveringBy Kelli Jagger

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings