Have you ever felt burned out? Maybe you are going through it now, maybe you are headed in that direction, or maybe you feel exhausted on several levels and don’t really know why.

The definition of burnout is “the physical or mental collapse caused by overwork or stress”It doesn’t sound fun, and it’s not. I know, because I’ve been there.

In the episode, let's dive into the ways we can get burned out and what to do about it.

We hope you've found today's episode of the Happy Productive Podcast inspiring. Every successful business is formed by a set of small, consistent, and attainable steps.

Visit Jennifer at jenniferdawncoaching.com to take your next step and learn how to meet your business goals.

Thank you for listening and stay tuned for Jennifer's next episode.