Danielle gets deep and talks about dealing with and accepting change & a spring break recap woo!

Go to https://www.shoedazzle.com/galsonthego to step up your look today for as low as $10!You can check out our channels on YouTube:

Brooke Miccio
Danielle Carolan

Follow @galsonthegopodcast on Instagram to submit your own questions for next week’s episode, get involved, and more!

Link to subscribe to the newsletter: http://bit.ly/2PoNjN6

blockFor business inquiries email brookeanddaniellepodcast@gmail.com with “Gals On the Go Podcast” in the subject! Follow us on Instagram and Twitter to be involved in the next episode’s Q&A: @daniellecarolan @brookemiccio Talk to you guys next Wednesday and for the next episode!

EVERYTHING GALS ON THE GO:
https://linktr.ee/galsonthegopodcast

How to Deal with Change + Spring Break Recap!

Ever catch yourself wondering how can I ACTUALLY get my man to buy me flowers? Need to vent about feeling annoying being the Type-A friend? Want to have chats about wedding guest dress etiquette, Instagram story anxiety, and FOMO? OR…. Do you want to feel better about the fact that you overshared your life story to a stranger at the bar last night? 
Join best friends and Gals on the Go Brooke Miccio and Danielle Carolan as they help you justify any decision, rate what level of panic any situation really is (yes, pooping at a crush's is a total RED ALERT), and figure out what beauty trends actually keep a Gal going, all in the comfort of girl talk with your best friends.
 

Personal Journals

Society & Culture

History

Philosophy

Places & Travel

Arts

Literature

Performing Arts

Design

Food

Fashion & Beauty

Visual Arts

Health & Fitness

Mental Health

Today the gals are catching up on what they’ve been up to for the past week. Danielle talks about staying in a White Lotus-esque resort in the Cayman Islands (complete with a vibes officer) and Stagecoach, while Brooke catches her up on her trip to Florida and the A-list celebrity she sat next to at a movie premiere…The gals are in their listening to their body era and have a body image chat inspired by Peaceful Michelle. They also debate whether it’s acceptable to go on a flight in jeans, natural deodorant versus extra strength, and when the last time Kendall Jenner went to the grocery store was.

Please support the show by checking out our sponsors!
Dippin Daisys: Shop DippinDaisys.com now and use code GALS to get 15% off your first order
Nurx: This podcast is sponsored by Nurx! Go to Nurx.com/GALS to get started. Results may vary. Not offered in every state. Medications prescribed only if clinically appropriate, consultation required.
RocketMoney: Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/GOTG 
BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy

Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/  

Brooke’s Youtube Channel https://www.youtube.com/brookemiccio  

Brooke’s Instagram https://www.instagram.com/brookemiccio/  

Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan  

Danielle’s Instagram https://www.instagram.com/daniellecarolan/  

Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com

Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 

Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 

SHOP GOTG MERCH!

https://fanjoy.co/collections/gals-on-the-go  

GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA

actually, there are stupid questions

Today the gals are welcoming Payton Sartain to the pod to do a State of the Union (aka the ins and outs for spring). Tune in to find out why baseball is for the girls, how life changes when you enter your 30s, and why not advocating for your health, retail therapy, and skipping skincare are out. The girls also talk about Payton’s upcoming move to Milwaukee, Danielle’s big Manhattan walk, and Brooke being in her makeup era. Happy May, gal pals!

Please support our show by checking out our sponsors!
BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy
Quince: Get warm weather ready with Quince! Go to Quince.com/gals for free shipping on your order and 365-day returns
Honeylove: Treat yourself to the best bras on the market and save 20% Off at honeylove.com/Gals20  
Gametime: Take the guesswork out of buying tickets with Gametime. Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase.
Express VPN: Stop paying full-price for streaming services and only getting access to a fraction of their content. Get your money’s worth at EXPRESSVPN.com/gals 

Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/  

Brooke’s Youtube Channel https://www.youtube.com/brookemiccio  

Brooke’s Instagram https://www.instagram.com/brookemiccio/  

Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan  

Danielle’s Instagram https://www.instagram.com/daniellecarolan/  

Payton’s Youtube Channel https://www.youtube.com/channel/UCS_6CVESQrugUpH3tjSJ_ug 

Payton’s Instagram https://www.instagram.com/paytonsartain/?hl=en 

Note to Self Podcast https://dearmedia.com/shows/note-to-self/ 

Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com

Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 

Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 

SHOP GOTG MERCH!

https://fanjoy.co/collections/gals-on-the-go  

GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA

spring ins & outs with payton sartain

YOU’RE INVITED (yes you!) to hear self-proclaimed experts Brooke and Danielle spill allll the details on brand trips. From customized invitations, to seating arrangements, to goodie bags, the gals break down what makes a good brand trip and what makes a great brand trip. Plus, they reminisce on some of their favorite trips they’ve been on and why, and talk about the other travel they’re about to leave for!

Please support the show by checking out our sponsors!
Quince: Get warm weather ready with Quince! Go to Quince.com/gals for free shipping on your order and 365-day returns
Honeylove: Treat yourself to the best bras on the market and save 20% Off at honeylove.com/Gals20 
 After you purchase they ask you where you heard about them. PLEASE support our show and tell them we sent you.
Rocket Money: Stop wasting money on things you don’t use, Cancel your unwanted subscriptions by going to RocketMoney.com/GOTG 
BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy

Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/  

Brooke’s Youtube Channel https://www.youtube.com/brookemiccio  

Brooke’s Instagram https://www.instagram.com/brookemiccio/  

Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan  

Danielle’s Instagram https://www.instagram.com/daniellecarolan/  

Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com

Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 

Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 

SHOP GOTG MERCH!

https://fanjoy.co/collections/gals-on-the-go  

GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA

brand trips 101

It’s been a big week, gal pals. Brooke spills on her birthday plans and goals for her 27th year. Danielle is in her random era, going from a Drake concert to a wedding in less than 12 hours. The gals introduce a new natural disaster segment and talk about the NYC earthquake and the eclipse. Also on the agenda: luteal phases and birth control, lacrosse, jean recs and Danielle being a jean connoisseur, and Brooke’s plans into 2025 and 2026.

Please support the show by checking out our sponsors!
BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy
Squarespace: When you’re ready to launch, go to squarespace.com/GALS to save 10% off your first purchase of a website or domain.
SKIMS: Shop SKIMS Bras at SKIMS.com. Now available in 62 sizes (30A - 46H). If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows.
Macy's: ​Shop at Macys.com/giftfinder 

Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/  

Brooke’s Youtube Channel https://www.youtube.com/brookemiccio  

Brooke’s Instagram https://www.instagram.com/brookemiccio/  

Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan  

Danielle’s Instagram https://www.instagram.com/daniellecarolan/  

Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com

Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 

Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 

SHOP GOTG MERCH! https://fanjoy.co/collections/gals-on-the-go  

GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA

gabbing with the gals: brooke’s birthday, wedding season, & writing your will

Michelle and Adina if the title wasn’t enough….please click off now. The gals get into it today with Rayna and Ashley of Girls Gotta Eat at Spotify Studios, discussing LA vs NYC, sex toys and Rayna and Ashley’s experience being business owners, and the pyramid scheme that they’re all going to start together (JK….unless). Brooke and Danielle also catch up on going to Miami, Brooke’s travels on a Virgin cruise and to Boca, and Danielle’s big weekend with Drake while enjoying some of the new Vacation Mode Mom Water flavors.

Please support our show by checking out our sponsors!
Quince: Go to Quince.com/gals for free shipping on your order and 365-day returns. 
RocketMoney: Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/GOTG 
Dippin Daisys: Shop DippinDaisys.com now and use code GALS to get 15% off your first order
Gametime: Take the guesswork out of buying tickets with Gametime. Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase.
BetterHelp: This show is sponsored by BetterHelp! Visit BetterHelp.com/gals to get 10% off your first month of online therapy


Mom Water https://drinkmomwater.com/ 

Mom Water Store Locator https://drinkmomwater.com/pages/find-mom-water

Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/  

Brooke’s Youtube Channel https://www.youtube.com/brookemiccio  

Brooke’s Instagram https://www.instagram.com/brookemiccio/  

Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan  

Danielle’s Instagram https://www.instagram.com/daniellecarolan/ 

Girls Gotta Eat https://girlsgottaeat.com/ 

Girls Gotta Eat Instagram https://www.instagram.com/girlsgottaeatpodcast/?hl=en 

Rayna’s Instagram https://www.instagram.com/rayna.greenberg/reels/ 

Ashley’s Instagram https://www.instagram.com/ashhess/?hl=en 

Vibes Only https://vibesonly.com/ 

Business inquiries can be sent to: GalsOnTheGoPodcastTeam@unitedtalent.com

Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003 

Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004 

SHOP GOTG MERCH!

https://fanjoy.co/collections/gals-on-the-go  

GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA

This episode was shot and recorded at Spotify Studios

How to Deal with Change + Spring Break Recap!

Download our free app to listen on your phone