A LOT of you have opened up to us about your experiences and trouble with eco-anxiety, and as HUGE advocates of therapy, we thought it was time to talk to a professional.

Enter: Dr Susie Burke, a psychologist, researcher, writer, climate change campaigner and all round amazing person to chat to. From discussing the psychological barriers to climate action all the way to strategies to deal with feelings of eco- and climate-anxiety, this is NOT an episode to miss.

Here are two of the many resources Susie mentions in the episode:

• Per Espen Stoknes’ incredible Ted Talk: How to transform apocalypse fatigue into action on global warming
• The Australian Psychological Society Website, which has all of the incredibly valuable information on climate anxiety and coping strategies that Susie discusses in this episode

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