Dr. John Cox explores the complexities of conflict resolution in marriage, emphasizing the importance of self-awareness, addressing hurt, and fostering understanding between partners. He introduces the concept of a win-win approach to conflicts, advocating for mutual respect and commitment in resolving issues. He explores various aspects of relationships, including psychological insights, the importance of repentance in marriage, managing anger in parenting, and the role of shame and forgiveness. Ultimately, this session encourages growth, curiosity, and a deeper understanding of oneself and one's partner.

00:00 Introduction and Humor in Relationships 02:05 Understanding Conflict in Relationships 06:04 The Dynamics of Fighting 10:07 The Importance of Timeouts 20:06 Self-Reflection and Understanding Triggers 29:46 The Role of Patterns in Conflict Resolution 34:09 Confronting Ourselves: The Journey Within 34:37 Addressing Hurt: The Key to Healing 37:01 Understanding and Validation: Healing Through Connection 45:07 The Win-Win Approach: Solving Conflicts Together 52:13 Creating a Safe Space: The Covenant of Marriage 01:03:08 Understanding Psychological Insights in Relationships 01:05:29 Navigating Marital Challenges and Repentance 01:07:37 Managing Anger and Conflict in Parenting 01:10:24 Forgiveness and Overcoming Shame 01:11:31 The Role of Emotions in Child Development 01:15:25 Conflict Resolution and Emotional Awareness 01:18:20 The Importance of Timeouts in Conflict 01:21:21 Balancing Abiding and Task-Oriented Personalities 01:33:50 Growth and Curiosity in Marriage