Beatrice Ndura

HOW TO DEAL WITH EMOTIONAL EATING


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Food is a necessity for our survival. Our interaction with food started from the moment we came out of our mother’s womb. The first baby’s cry immediately after birth is calmed by breastfeeding or the feeding bottle. Food is a lifesaver and a killer, depending on how we use it.

Similar: WHY IT IS IMPORTANT TO STRENGTHEN YOUR MENTAL STRENGTH

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Beatrice NduraBy Beatrice Ndura