In this episode of Taking Back Birth, I talk about how to deal with fear in pregnancy.

Here are just a few of the things I discuss…

* Where does fear come from?

* What’s “normal” when it comes to fear?

* What can you do to work through your fear and come out even stronger?

* Why might fear be beneficial and how can we support women in pregnancy when they express their fears?

Just press PLAY below to listen.

Click here for a downloadable PDF transcription of this podcast, How to Deal with Fear in Pregnancy