In today's episode, Luke & Rob discuss how to deal with football trials. It's come up a few times in the academy so in this short episode we will give you some tools to help you be less nervous so you can be in a challenge state and not a threat state we discuss:

• How did Luke deal with trials when he had them 
• Why do we make the occasion bigger than it is and makes us negative and play safe 
• How to be in a better state of mind when you go into a trial 
• Why you might need to change word "trial" into this word instead

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