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How To Deal With Guilt and Shame
"Healthy" guilt and shame mold our character and remind us to treat others kindly, to treat others as we wish to be treated. "Unhealthy" guilt and shame degrades our self-esteem and needs to be eliminated.
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By Walter E Jacobson, MD"Healthy" guilt and shame mold our character and remind us to treat others kindly, to treat others as we wish to be treated. "Unhealthy" guilt and shame degrades our self-esteem and needs to be eliminated.