Tense muscles have a negative effect on your mental outlook and ability to handle daily holiday stress. The holidays are finally here and you need to destress and relax. But how during COVID? In today's episode 16 of Mindset Of Steel we are going to RELAX and hear from SPA owner and licensed massage therapist, Sandra Senior, on how a BOGO massage is the next best thing from a mini-vacation and how it can help you with the following:  

- Reduced muscle tension

https://www.MindsetOfSteel.com