Breakups suck! Feeling lonely, unworthy and pining after your ex is painful. Seeing your social media status change to single and all your pictures together suddenly disappear is the worse. Watching their appearance and people they hang around with change can feel like your heart has literally broken in half.

In this episode Natasha Love gives 3 easy yet effective techniques of how you can feel more comfortable being alone...not just that, how to actually enjoy time with yourself following a breakup.

Whether you are newly single, been single for a while, lonely in a relationship or just uncomfortable with being alone this will help you to feel happier within yourself and in your own company. You'll also feel more fulfilled, radiate confidence and people will start to notice a positive change in you.

Natasha is an experienced and qualified coach who's been through the breakup, experienced modern aged dating and glowed up. She's an author, wife and mum of 4 who has helped men and women all over the world to achieve their goals, dreams and desires in love & life and attract dream love where they feel loved and adored.

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