Redefined Talks - By Martina Diallo

How To Deal With Negativity: Toxic People, Being Delusional, Boundaries & Protecting Your Peace


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It has never been more important to learn how to deal with negativity than today. We are confronted with negativity all the time. You scroll through social media, watch the news, and talks with friends, or colleagues which turns into talking badly about other people, also the fact that there are more narcissistic people out here, so the list just goes on and on.


In today's episode, I share actionable steps on how to deal with negativity, how to deal with toxic people, checking up on yourself, how you're holding up, and also keeping yourself accountable. Shared a few epiphanies with you as well. Also, I'm slowly but surely becoming an advocate for becoming delusional to achieve success! Shared my research with you as well.


I want you to leave this episode with legit steps on how you can deal with negativity and not just the #staypositive kinda shi*. Really hope that this episode has encouraged & inspired you!!!!!


Please leave a review on my Podcast, if you enjoy it, share this with someone who needs to hear this, and repeat this multiple times, so the message sits right with you!


Thank you SO much for listening to Redefined Talks, means the world to me, really 🫂.



Follow my journey on my socials:


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My Weight gain journey: ⁠⁠⁠⁠https://youtu.be/WJ151IgsqqY⁠⁠⁠⁠

Website: ⁠⁠⁠⁠https://byspiritmarta.com⁠⁠⁠⁠


My books:


Instagram Guide: ⁠⁠⁠⁠https://www.amazon.de/Instagram-Step-Create-Successful-Audience-ebook/dp/B09NRQM611/ref=sr_1_18?__mk_de_DE=ÅMÅŽÕÑ&crid=3496HF0YEMRJP&keywords=instagram+guide&qid=1640112250&sprefix=instagram+guide%2Caps%2C87&sr=8-18⁠⁠⁠⁠

Prayer Journal: ⁠⁠⁠⁠https://www.amazon.de/Prayer-Journal-Women-Scripture-Reflection/dp/B09SY65GPM/ref=sr_1_4?__mk_de_DE=ÅMÅŽÕÑ&crid=3DH7T7WIMVIDA&keywords=by+spiritmarta&qid=1672418383&sprefix=by+spiritmarta%2Caps%2C72&sr=8-4⁠⁠⁠⁠

Self Care Journal: ⁠⁠⁠⁠https://www.amazon.de/Daily-Self-Care-Journal-Women-Reconnect/dp/B09T2ZCCHV/ref=sr_1_3?__mk_de_DE=ÅMÅŽÕÑ&crid=3DH7T7WIMVIDA&keywords=by+spiritmarta&qid=1672418444&sprefix=by+spiritmarta%2Caps%2C72&sr=8-3⁠⁠⁠⁠

Linktree:⁠⁠⁠⁠ https://linktr.ee/spiritmarta⁠⁠⁠⁠


Thank you SO much for your support! 🤍


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Redefined Talks - By Martina DialloBy Martina Diallo