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Have you ever posted something online only to be met with unexpected criticism or outright hate?

In this raw and candid conversation, we pull back the curtain on what really happens when you put yourself out there in the digital world. We break down the psychology of online criticism - why different platforms breed different levels of toxicity, what motivates trolls to attack strangers, and most importantly, how successful people maintain their mental health despite the noise.

"You're only ever going to get criticized by people doing less than you." This powerful perspective shift is just one of many strategies we discuss for handling negativity while building your personal brand. We share our own experiences with haters (including some hilariously absurd comments we've received) and how we've learned to separate valuable feedback from baseless attacks.

The conversation takes an especially valuable turn when we explore how to determine which criticism deserves your attention. We discuss the importance of considering the source - is this feedback coming from someone qualified to judge your work or just a random keyboard warrior? Understanding this distinction allows you to grow from constructive feedback while protecting your mental health from toxic commentary.

Whether you're building a business, creating content, or simply existing online, this episode provides practical wisdom for navigating the inevitable criticism that comes with putting yourself out there. The digital landscape is only becoming more crowded and contentious - learning these skills now will serve you for years to come.

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