07.07.2017 - By Ali Lampert: Certified Personal Trainer, Speaker, Coach
Hi friends! We're back with our 63rd episode of the 'Ali Reti' Podcast where we Activate A Life You Love. Today's episode was inspired by a recent conversation with a new client who asked an AMAZING question. He said Ali, "how do you sift through the myriad of information out there when it comes to your diet and nutrition?" I thought it was such a phenomenal question that I decided to do a YouTube video that you can watch HERE as well as expand on the podcast today. What we discuss: How to not be overwhelmed and my top 4 tips for beating overwhelm! Want more? __________________________________________________________________ Subscribe to my Youtube channel (it's absolutely FREE) Subscribe to the Podcast Coaching with Ali Website Questions, comments or coaching inquiries email [email protected] to sign up for a FREE 20 minute consultation.