Excerpts from my first livecast! In this episode I talk about different strategies to deal with feelings of overwhelm, and I freestyle rap based on the strategies, because BARZ! Some of the ideas regarding how to deal with overwhelm were pulled from Tim Ferriss's book, Tribe of Mentors and also from INC.com  If you'd like to get in touch, here is my contact info email website Instagram Also, if you want to catch the next live show, follow me here: Castbox