What makes you angry?

What happens when you feel angry?

In today's Words of Wisdom Wednesday episode, host Saint Day Adeogba gives you some tools you can apply when you find yourself in a state of anger. Also some insight on identifying it and moving beyond that state into something more powerful.

The Make Everyday YourDay Podcast is empowered by the YourDay Balance Game. To learn more and sign up for the YDBG app for free, go to www.theydbg.com.