Pull Up Your Chair

How to Deal with Stress and Trauma with Dr. Don Wood (Part One)


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Dr. Don Wood takes a seat this week. Don is a bestselling author and Founder of the Inspired Performance Institute. After years of research, Don created the TIPP method (The Inspired Performance Program) as a holistic approach to healing the effects of trauma on the body and mind. He's also the author of the best-selling books, You Must Be Out of Your Mind and Emotional Concussions. In part one, Dr. Wood shares what is stressing out CEOs today, the inspiration for developing the TIPP method, and how our brains deal with trauma.
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Pull Up Your ChairBy Cicely Simpson

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