Broadcast date: 5/3/2018 Are you feeling stressed out by things in your life? Stress can have a variety of causes such as family problems, issues with employment, a hard time at school, financial difficulties, poor health, or even the death of a loved one. While some stress can be good for you, if stress becomes chronic it can result in anxiety, insomnia, high blood pressure and even a weakened immune system. Stress has even been shown to contribute to health conditions such as depression,