What is stress? Analyzing how stress affects students, identifying our stressors and learning how to cope effectively. Realistically you can't go through school without having to deal with some kind of stress; that's why you have to learn how to manage it effectively.

HOW TO DEAL WITH STRESS EFFECTIVELY(a student's approach)

As young people, we continually search for answers about self, purpose and how to be better humans and I know how exhausting that can be when doing it alone. 

The good thing is you're not alone, join your favourite Naija student; Nwaogu Amarachi Betty as she takes you on an amazing journey of self discovery that promises to be fun and educative. 

Do not miss an episode!

Society & Culture

Personal Journals

As young people, we continually search for answers about self, purpose and how to be better humans and I know how exhausting that can be when doing it alone. The good thing is you're not alone, join your favourite Naija student; Nwaogu Amarachi Betty as she takes you on an amazing journey of self discovery that promises to be fun and educative. Do not miss an episode!

Share HOW TO DEAL WITH STRESS EFFECTIVELY(a student's approach)

Sign up to save your podcasts

HOW TO DEAL WITH STRESS EFFECTIVELY(a student's approach)

HOW TO DEAL WITH STRESS EFFECTIVELY(a student's approach)