This week we've been focusing on grief and loss at the Couples Expert. Many of us have experienced losing someone that was very dear to us. It could have been a husband or wife. We could have suffered through the loss of a family member, like a grand parent, aunt, or sibling.

How do we cope when our heart is hurting because we've lost a loved one? What should we do?

In today's Three Minutes with Stuart video, Stuart performs a short skit, where he is a man that has just experienced the loss of his beloved wife. He talks about some of the thoughts and feelings that one may experience at a time like this and offers suggestions of what we can do to help cope and move forward through the pain of losing a loved one.

Be sure to watch the entire video. You will be glad that you did!