
Sign up to save your podcasts
Or


Three big strategies for getting through that dreaded holiday meal.
If you are looking for more support, be sure to check out "Surviving the Holidays: How to Deal When You Are Navigating Toxic People"
You can check it out here
In this episode, I mention a reel over on my IG, you can find it here
Email me: dr.louise @ empowermentthroughthought.com
Instagram: www.instagram.com/empowermentthroughthought
By Dr. Louise Williams3.3
77 ratings
Three big strategies for getting through that dreaded holiday meal.
If you are looking for more support, be sure to check out "Surviving the Holidays: How to Deal When You Are Navigating Toxic People"
You can check it out here
In this episode, I mention a reel over on my IG, you can find it here
Email me: dr.louise @ empowermentthroughthought.com
Instagram: www.instagram.com/empowermentthroughthought