In today's episode,

I discuss a few techniques to use that'll help you deal with your nerves before a big game, training or trial!

SEGMENT 1: I breakdown the 2 most common moments when nerves tend to arise: pre-match nerves, and dead ball situations.

SEGMENT 2: I offer 2 techniques to combat those nerves: mental imagery & match week routine.  

** Once again guys, thank you for tuning in. If you liked this episode and the others before it, please do me a favor and share this with one other person you think may benefit from it! Now, if you really liked it, please leave a review! That’s what will help this podcast move up the ranks! 

Thank you!

- Omar Zeenni