Ever struggle with that box of childhood treasures you can't seem to part with? In this episode, we dive deep into the psychology of sentimental clutter and why it's so hard to let go. Mariah shares her personal journey, from keeping every memento to finding a balanced approach to preserving memories. Learn practical, research-backed strategies for decluttering emotional items without the guilt, including how to help children process letting go of their special possessions. Whether you're dealing with old letters, children's artwork, or precious family heirlooms, this episode offers gentle yet effective approaches to create more space while honoring your memories. Perfect for anyone feeling overwhelmed by sentimental items or seeking a more mindful approach to keeping meaningful possessions.

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