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How to Declutter Your Mind for the Military Transition - Donna McGeorge, Ep 122
🎙️ New Episode Drop!
How to Declutter Your Mind for the Military Transition
Featuring special guest Donna McGeorge
Your military transition isn’t just about new resumes or civilian job titles—it’s a full mental shift. And if you’re feeling overwhelmed, scattered, or unsure where to even begin, you’re not alone.
In this episode, we sit down with productivity expert and best-selling author Donna McGeorge to explore how decluttering your mind can reduce stress and give you the clarity you need to move forward with purpose.
🧱 Donna introduces us to Red Brick Thinking—a powerful approach that helps you stop adding more to your plate and instead intentionally subtract what no longer serves you.
Because here’s the truth:
👉 You don’t have a time problem—you have a clutter problem.
💡 What You’ll Learn in This Episode:
🔹 How to perform a “Mind Wipe” (aka brain dump) to unload mental clutter
🔹 Why the first 2 hours of your day are critical—and how to protect them
🔹 What NOT to do during your transition (yes, some things need to go)
🔹 Why just pausing can save you time, energy, and decision fatigue
🔹 How Red Brick Thinking helps you strip away the excess and focus on what really matters
Whether you're separating, retiring, or navigating the messy middle—this conversation will help you create space to think clearly, reduce stress, and lead your next mission with confidence.
Want more tools like this in your inbox?
Subscribe to Donna’s insights here:
donnamcgeorge.substack.com
Website: Donna McGeorge: Speaker, Author, Facilitator, Coach
LinkedIn: Donna McGeorge | LinkedInTake a breath. Clear your mind. Start your transition with clarity.
View all episodes
By Vets2PM
4.6
77 ratings
🎙️ New Episode Drop!
How to Declutter Your Mind for the Military Transition
Featuring special guest Donna McGeorge
Your military transition isn’t just about new resumes or civilian job titles—it’s a full mental shift. And if you’re feeling overwhelmed, scattered, or unsure where to even begin, you’re not alone.
In this episode, we sit down with productivity expert and best-selling author Donna McGeorge to explore how decluttering your mind can reduce stress and give you the clarity you need to move forward with purpose.
🧱 Donna introduces us to Red Brick Thinking—a powerful approach that helps you stop adding more to your plate and instead intentionally subtract what no longer serves you.
Because here’s the truth:
👉 You don’t have a time problem—you have a clutter problem.
💡 What You’ll Learn in This Episode:
🔹 How to perform a “Mind Wipe” (aka brain dump) to unload mental clutter
🔹 Why the first 2 hours of your day are critical—and how to protect them
🔹 What NOT to do during your transition (yes, some things need to go)
🔹 Why just pausing can save you time, energy, and decision fatigue
🔹 How Red Brick Thinking helps you strip away the excess and focus on what really matters
Whether you're separating, retiring, or navigating the messy middle—this conversation will help you create space to think clearly, reduce stress, and lead your next mission with confidence.
Want more tools like this in your inbox?
Subscribe to Donna’s insights here:
donnamcgeorge.substack.com
Website: Donna McGeorge: Speaker, Author, Facilitator, Coach
LinkedIn: Donna McGeorge | LinkedInTake a breath. Clear your mind. Start your transition with clarity.
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