This week on the podcast, Host Anne Mahlum sits down with Dr. Ish Major, a board-certified psychiatrist and expert on dating, mating and relating. He is the co-host of WEtv's "Marriage & Family Boot Camp Reality Stars" and a frequent guest on shows such as The Doctors, The Tamron Hall Show, The Today Show, and The Steve Harvey Show. Tune in as Anne and Dr. Ish discuss understanding ourselves, taking responsibility for our actions and avoiding settling for less. Remember to subscribe, rate, review and share the show.

Find Dr. Ish on Instagram @dr_ish_major

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