Exploring Possibility

How To Deliberately Reprogram Your Subconscious Mind For Higher Performance with Bennie Louw - 029

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Bennie is a qualified NLP, HNLP coach, practitioner and certified hypnotherapist. He provides an opportunity for change and motivation to succeed. Bennie has a passion for motivating people to breakthrough limiting beliefs.

Bennie has more than 10 years experience in coaching with a background in human resources, working with a number of corporate companies and clients on an individual and group basis throughout his career, with sound and proven systems, programs and interventions to create success.

Noteworthy questions:
  • What is the subconscious mind? (6:27)
  • Where does someone start if they want to change their subconscious? (11:40)
  • How can we use mental rehearsal to improve performance? (25:34)


    • Key takeaways

    • Majority of your programming has already been placed on you before the age of 7.
    • The way we retrain our mind is with emotions.
    • Theta state is the most optimal state to make suggestions to your subconscious.
    • The subconscious mind can’t distinguish between what is real and what is imaginary.
    • If you are not getting uncomfortable then you are not learning.


      • Reach out to Bennie:

      • Website: https://metaphore.co.za/
      • Sport mind coach: https://sportmindcoach.co.za/about/
      • LinkedIn: https://za.linkedin.com/in/bennielouw

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        Exploring PossibilityBy Christopher Geel
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