
Sign up to save your podcasts
Or
We all strive to not live a life of stereotypes. However, stereotyping is still alive in fitness and it's damaging out ability to see opportunities to exercise. Learn how to identify your own stereotypes and try a type of exercise that is bold and outside of your comfort zone.
The COUCH to ACTIVE Podcast is hosted by award winning author Lyn Lindbergh.
Https://www.couchtoactive.com
See the full blog here:
https://www.couchtoactive.com/post/episode22
4.8
2525 ratings
We all strive to not live a life of stereotypes. However, stereotyping is still alive in fitness and it's damaging out ability to see opportunities to exercise. Learn how to identify your own stereotypes and try a type of exercise that is bold and outside of your comfort zone.
The COUCH to ACTIVE Podcast is hosted by award winning author Lyn Lindbergh.
Https://www.couchtoactive.com
See the full blog here:
https://www.couchtoactive.com/post/episode22