Couch to Active

How to detect and crush stereotyping


Listen Later

We all strive to not live a life of stereotypes. However, stereotyping is still alive in fitness and it's damaging out ability to see opportunities to exercise. Learn how to identify your own stereotypes and try a type of exercise that is bold and outside of your comfort zone.

The COUCH to ACTIVE Podcast is hosted by award winning author Lyn Lindbergh.

Https://www.couchtoactive.com

See the full blog here: 

https://www.couchtoactive.com/post/episode22

...more
View all episodesView all episodes
Download on the App Store

Couch to ActiveBy Lyn Lindbergh

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

25 ratings