July 21, 2022

How to Determine Your PR – Torokhtiy Weightlifting Digest (read by Sergii Putsov)

8 minutes

In this episode big friend of mine Sergii Putsov is reading an article that describes how to determine your PR (you can read it too).

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By Torokhtiy

July 21, 2022

8 minutes

In this episode big friend of mine Sergii Putsov is reading an article that describes how to determine your PR (you can read it too).

Useful Links:

STRENGTH TRAINING PROGRAMS > torokhtiy.com

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