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How to Develop a Spiritual Connection and Access the Life-Giving Power of Love with Shilpa Lewis
What do you do when you’re feeling anxious or overwhelmed? Or when you feel stuck and don’t know how to move on?
I’m excited to have Shilpa Lewis joining me today! She is a meditation and mindset coach with more than twenty years of experience in corporate life as an engineer and computer scientist.
Shilpa is a heart-centered woman who serves on all levels from her heart, mind, and soul! She has a remarkable way of bringing the best of mindfulness and meditation together with the best of science and technology! She hosts a podcast called the Omni Mindfulness Podcast and offers workshops and online courses.
In today’s episode, Shilpa tells the powerful story of how she was guided and driven to discover her soul purpose and shares her special gift: The Three Secrets of the Science of Spirituality.
Stay tuned to learn how to tap into your heart and soul, create a better mindset, develop a spiritual connection, and access the life-giving power of love!
Show highlights:
- How the pain of an unexpected loss led Shilpa to appreciate and access an aspect of her culture she had rejected previously.
- How Shilpa’s mindfulness practice changed her, and helped her manage her grief process.
- How getting caught up in the Maya (the delusion) can make us forget who we truly are.
- Shilpa shares how she was inspired and guided to discover her soul-purpose of teaching mindfulness and spirituality.
- Why must we follow our heart, and gut instinct, even when it feels illogical?
- What happens when we surrender to the guidance of a higher force?
- The power of gratitude.
- Shilpa dives into her three secrets to the science of spirituality.
- What you stand to gain from stepping away from the busy world, going into the depth of feeling, and allowing your heart to guide you.
- The profound benefits of doing breath work.
- The deep physical healing that comes from sitting in silence.
- The benefits of being constantly present- even when you are having a rough day.
Resources:
To get Sally’s free gift go to www.IgniteYourSacredLight.com/gift
Connect with Sally Page:
Website
View all episodes
By Sally PageWhat do you do when you’re feeling anxious or overwhelmed? Or when you feel stuck and don’t know how to move on?
I’m excited to have Shilpa Lewis joining me today! She is a meditation and mindset coach with more than twenty years of experience in corporate life as an engineer and computer scientist.
Shilpa is a heart-centered woman who serves on all levels from her heart, mind, and soul! She has a remarkable way of bringing the best of mindfulness and meditation together with the best of science and technology! She hosts a podcast called the Omni Mindfulness Podcast and offers workshops and online courses.
In today’s episode, Shilpa tells the powerful story of how she was guided and driven to discover her soul purpose and shares her special gift: The Three Secrets of the Science of Spirituality.
Stay tuned to learn how to tap into your heart and soul, create a better mindset, develop a spiritual connection, and access the life-giving power of love!
Show highlights:
- How the pain of an unexpected loss led Shilpa to appreciate and access an aspect of her culture she had rejected previously.
- How Shilpa’s mindfulness practice changed her, and helped her manage her grief process.
- How getting caught up in the Maya (the delusion) can make us forget who we truly are.
- Shilpa shares how she was inspired and guided to discover her soul-purpose of teaching mindfulness and spirituality.
- Why must we follow our heart, and gut instinct, even when it feels illogical?
- What happens when we surrender to the guidance of a higher force?
- The power of gratitude.
- Shilpa dives into her three secrets to the science of spirituality.
- What you stand to gain from stepping away from the busy world, going into the depth of feeling, and allowing your heart to guide you.
- The profound benefits of doing breath work.
- The deep physical healing that comes from sitting in silence.
- The benefits of being constantly present- even when you are having a rough day.
Resources:
To get Sally’s free gift go to www.IgniteYourSacredLight.com/gift
Connect with Sally Page:
Website