08.11.2022 - By Carol Elizabeth
I believe that the number 1 thing keeping you from achieving your goals is discipline and so in this episode of So Much More, I am dropping some mindset magic on how to actually develop discipline and then crush those goals you have for yourself. You’re going to get a simple and actionable 6 step process to guide you through the process of developing discipline. So, get ready to change your mindset and develop unbreakable discipline in the next 25 minutes. TIMESTAMPS (01:22) - Introduction (04:06) - How to Attack Your Goal (07:17) - Changes are never easy to make (11:28) - Step towards powerful Discipline (12:43) - Step 1 Optimising Your Mind And Body (14:44) - Step 2 Getting Hyped on yourself (17:19) - Step 3 Aiming at something you care deeply about (18:32) - Step 4 Building This Discipline into your Identity (20:51) - Step 5 Trap Yourself with being congruent (21:43) - Step 6 Create a Rule Set for Yourself (24:11) - Recap EPISODE LINKS Check out the website - https://www.carolelizabeth.com/ DM me on instagram - @iam_carolelizabeth Text me at - 4047371037 Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!