We all have a negative voice that lives inside our heads, and it’s very challenging to perform at our best when we’re not kind and supportive of ourselves. 

So I decided to reach out to Kristin Taylor,  one of the leading experts on self-compassion, to discuss the nature of self-compassion, including why it’s such an essential skill for personal growth.

As a Life and Executive Coach, Kristin helps entrepreneurs and executives successfully manage anxiety, self-doubt, and imposter syndrome so that they can more confidently achieve the success they desire.

www.kristintaylorconsulting.com

Support the show