Excerpt: "The key to happiness is to learn how to manage your emotions.
Whoever tells you that you can grow in a few easy steps doesn't deserve to motivate you. Why? Because learning about yourself takes time. Why? Because you need to unravel feelings that you both love and hate, and you need to be honest when you do it. In this message, I'll share how to declutter your feelings in seven months because the key to happiness is knowing how to manage your emotions.
Why being honest with yourself is the first step to emotional growth.
Did you know that a lot of people hide their feelings... even from themselves? When you block emotions, you pile them up in your heart, which leads to bad reactions. The disadvantage of keeping quiet means you don't fix the problems that affect your life. Being honest is something you do for yourself. Don't do it for other people because when you do it as a requirement, it never works. But when you do it to build your life, the advantages are endless."
Listen to this podcast and go to the ⁠⁠website⁠⁠ to learn more about how to improve your well-being.