In this episode, I’ll share the exact system that helped me stop forgetting and start remembering everything—from books I’ve read to skills I’ve mastered. It’s rooted in neuroscience, tested in real life, and so effective that I haven’t lost a single important idea since adopting it. You’ll learn why traditional note-taking fails, how to make knowledge stick with nothing more than an index card, and why this method doesn’t just boost memory—it transforms learning into an addictive, rewarding habit.

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