As it is Mental Health Awareness Week, we shall focus on how to better support each other. Great tips shared that will help you get back on track. You matter, your mental health matters! 

Topics covered

Learn how to be better listeners so you can support others in need

Learn the signs of mental distress before they escalate

How to prioritise your tasks to become more effective

Dealing with regret, loss and changes in work environment

Mastering the 4 C's

Mental Health Awareness Week is from M Monday 10 May to Sunday 16 May 2021.

Be part of the fight.

Enjoy