Keeping it Real with Nyree and Fiona

🥗🥙How to Dine Out and Eat Healthy


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🤣Oh, boy! This one goes downhill right off the start!

Greg is enjoying a stout that tastes like an oatmeal cookie. Fiona and I are enjoying a California red. It's a great start to a podcast about dining out.

When we were kids dining out was a treat. Now it is a weekly occurrence. Whether it's a lunch meeting, or a Friday night out, we typically eat out at least once a week. Is it possible to eat healthy while eating out? We've got strategies for you!

Eating out doesn't have to be a diet disaster. 

Greg is on🔥!  Take a listen and enjoy.

#healthyeating #diningout #nutrition #nutritioncoaching #crossfit #dunnville

Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:

https://www.facebook.com/grandrivercrossfit/

@grandrivercrossfit

https://grandrivercrossfit.ca/

Book your Free "No Sweat Intro" here:

https://www.wodboard.com/locations/94/services/253/5da6dd0a/calendar?instructor_id=18677

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Keeping it Real with Nyree and FionaBy Nyree Segui and Fiona Alford


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