One of the most damaging things you can do to relationships with people you love is to sweep things under the rug. It's literally like injecting poison into your relationship and this is so common with family members and those we have close relationships with. The lack of emotional awareness or intelligence in this society is causing the most extreme amounts of pain in so many lives. Having the skills to have tough conversations and deal with issues as they arise is the key to healthy, long and thriving relationships. Being open, calm and prepared to listen and not jump into reactive mode is key. Tune in to this episode to gain tips, skills and insights into how to prepare yourself to have tough conversations and preserve and strengthen the relationship with the people you love the most in your life.

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What the BEEP am I doing here? is hosted by Rosie Nerney, to reach out go here. 

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