Hello Beauties,

In this enlightening episode, I dive into the complexities of criticism and people-pleasing and explore how we can cultivate more grace in our lives. Join me as I share insights from my own healing journey, emphasizing the importance of continuously working on grace and self-acknowledgment.

We'll break down the concept of grace—discussing what it means to be gracious, respectful, compassionate, and empathetic. I’ll also guide you through a practical framework for labeling thoughts as unwholesome, wholesome, or neutral, helping you navigate the challenges of a negative mindset.

I also touch on the importance of respecting our children's emotions and feelings, and I'll clarify what empathy truly looks like (and what it doesn’t). Plus, discover how mindfulness can shift your awareness, empowering you to create meaningful change in your life.

Tune in for a thoughtful conversation that aims to inspire and uplift as we journey together toward greater understanding and grace for a better humanity.

Don’t forget to hit the follow button Moms Unboxed to upgrade your relationships, intimacy, and parenting. You can also find me on Instagram @ iammelaniecarolyn. Have an amazing week!

 Until the next time Sunshine. 🫶