“We can only really achieve intuitive eating when we are embodied. ”

 

If you're stuck in an endless cycle of dieting and food obsession, you are not alone. 

 

In today's episode, Cassie and Ariana talk about why diets are so seductive and steps you can take to achieve food freedom and body confidence

 

Episode Highlights:

• How does Emotional Freedom Technique (EFT) work and why do you need it 
• What is THRIVE and who will benefit from it
• What to do if you are unsure about joining a group programme
• Sneak Peek of THRIVE from Weeks 1 to 12
• Your questions answered

Doors close soon.

Once you're thrivin', you're thrivin' for life!

 

Claim your seat in THRIVE 

BOOK YOUR FREE DISCOVERY CALL with Cassie or Ariana