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How to do a digital detox: Balancing social media w/ Rosey Sera
EP. 22 | In this episode of A Twenty Something Survival Guide, we dive into the impact of digital connectivity on our lives, with a focus on the necessity of occasional digital detoxes.
Joined by Fashion and Lifestyle Content Creator, Rosey Sera, we explore the signs of digital overload, the benefits of unplugging, and practical strategies for maintaining a healthy relationship with technology.
We offer insights applicable to listeners of all ages, reminding us of the importance of balancing our online and offline worlds in an era dominated by screens. Tune in for advice on reclaiming mental clarity, fostering genuine connections, and setting boundaries in the digital age.
Rosey Days Podcast
Follow Rosey on Social
Darian Diaries Social:
Podcast social
Website: https://darianberdysz.wixsite.com/website
View all episodes
By Darian AlexisEP. 22 | In this episode of A Twenty Something Survival Guide, we dive into the impact of digital connectivity on our lives, with a focus on the necessity of occasional digital detoxes.
Joined by Fashion and Lifestyle Content Creator, Rosey Sera, we explore the signs of digital overload, the benefits of unplugging, and practical strategies for maintaining a healthy relationship with technology.
We offer insights applicable to listeners of all ages, reminding us of the importance of balancing our online and offline worlds in an era dominated by screens. Tune in for advice on reclaiming mental clarity, fostering genuine connections, and setting boundaries in the digital age.
Rosey Days Podcast
Follow Rosey on Social
Darian Diaries Social:
Podcast social
Website: https://darianberdysz.wixsite.com/website