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If you're new to the show, leave a review of Bri Books on Apple Podcasts, and listen to Bri Books on Apple Podcasts and Spotify. Please tell me where you're traveling to by using #bribooks on Instagram and subscribe to the Bri Books newsletter at bribookspod.com/newsletter. After the holidays, it's common to feel drained, overstimulated, or out of rhythm. In this episode of Bri Books, we focus on how to do a simple, grounded post-holiday reset that emphasizes self care, reflection, and intention (but without the pressure.)
Episodes mentioned:
In this episode, we talk through my practical approach to a self-care post-holiday reset. Rather than pushing productivity or strict routines, this episode centers hydration, cleaning your physical space, noticing patterns, reducing digital noise, and setting intentions.
Topics covered include:
Hydrating consistently and having whole, simple meals in January
Cleaning your kitchen, especially cabinets and cupboards
Tracking what drained you versus what filled you up
Doing a digital detox and taking silent walks
Planning intentions without pressure
If you're new to the show, leave a review of Bri Books on Apple Podcasts, and listen to Bri Books on Apple Podcasts and Spotify. Please tell me where you're traveling to by using #bribooks on Instagram and subscribe to the Bri Books newsletter at bribookspod.com/newsletter.
By Brionna Jimerson5
2424 ratings
If you're new to the show, leave a review of Bri Books on Apple Podcasts, and listen to Bri Books on Apple Podcasts and Spotify. Please tell me where you're traveling to by using #bribooks on Instagram and subscribe to the Bri Books newsletter at bribookspod.com/newsletter. After the holidays, it's common to feel drained, overstimulated, or out of rhythm. In this episode of Bri Books, we focus on how to do a simple, grounded post-holiday reset that emphasizes self care, reflection, and intention (but without the pressure.)
Episodes mentioned:
In this episode, we talk through my practical approach to a self-care post-holiday reset. Rather than pushing productivity or strict routines, this episode centers hydration, cleaning your physical space, noticing patterns, reducing digital noise, and setting intentions.
Topics covered include:
Hydrating consistently and having whole, simple meals in January
Cleaning your kitchen, especially cabinets and cupboards
Tracking what drained you versus what filled you up
Doing a digital detox and taking silent walks
Planning intentions without pressure
If you're new to the show, leave a review of Bri Books on Apple Podcasts, and listen to Bri Books on Apple Podcasts and Spotify. Please tell me where you're traveling to by using #bribooks on Instagram and subscribe to the Bri Books newsletter at bribookspod.com/newsletter.