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How to do Kai Chi Do: The Basics Part 1
Kai Chi Do is meditation in movement, a kind of aerobic yoga – helping you to connect with yourself, your Source, and others. In this video, Charles Robinson leads you in some of the Kai Chi Do Basics. He introduces the powerful SA breath to help calm your mind and release resistance, and a few […]
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By Charles Robinson and Susan RobinsonKai Chi Do is meditation in movement, a kind of aerobic yoga – helping you to connect with yourself, your Source, and others. In this video, Charles Robinson leads you in some of the Kai Chi Do Basics. He introduces the powerful SA breath to help calm your mind and release resistance, and a few […]