Hey friends!Back this week with something that has been top of mind for me on my journey of looking to always improve and live a life I am proud of.The thing I've been thinking about is why do we do things we don't want to do or don't do the things we do want to do and how do we reverse that?What I've found most helpful for myself when it comes to making the right decisions is to focus on the end result and not how I feel in the moment.Often times we don't do things we should bc we don't "fee...