The Happiness Podcast

45 - How to Drop Attachments

02.29.2020 - By Anthony De Mello/The DeMello Spirituality CenterPlay

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How does one drop an attachment? People try to do this through renunciation. But to renounce some bars of the music, to blot them out of one's consciousness creates exactly the type of violence, conflict and insensitivity that clinging does. Once again you have hardened yourself. The secret is to renounce nothing, cling to nothing, enjoy every thing and allow it to pass, to flow.

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