How to Easily Release Triggers So You Can Have Peace In Your World

🎶It's the most triggering time of the year...🎶

As of this recording, we are 5 days from Christmas and let's be real, as magical as this time of year is for many people, it's equally as triggering for so many others.

Heather shares one of her strategies for becoming more aware of what your triggers are so you can let them go. Give it a try and let us know how it works for you!

#happyholidays #meditation #visualization #release #holidayhealing