Sign up to save your podcasts
Or
Share How To Easily Stick To Your Fitness Plan
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How To Easily Stick To Your Fitness Plan
Timestamps:
(0:00) - Introduction
(1:27) - 'Give it to the busy guy' analogy
(5:18) - How to easily stick to your fitness plan
(11:28) - A question to ask yourself
(12:15) - Your action plan for now
(16:10) - How I will help you (for free)
Show includes: Twitter firing frenzy, Trevor in GTA 5, Joe Pesci in Casino, Brad Pitt.
š Join our FREE Skool group for men and get access to my best fitness programs and exclusive self development courses: https://stefanlamers.com/join (No cost)
Connect with me on instagram: @STEFAN_LAMERS
View all episodes
By Stefan LamersTimestamps:
(0:00) - Introduction
(1:27) - 'Give it to the busy guy' analogy
(5:18) - How to easily stick to your fitness plan
(11:28) - A question to ask yourself
(12:15) - Your action plan for now
(16:10) - How I will help you (for free)
Show includes: Twitter firing frenzy, Trevor in GTA 5, Joe Pesci in Casino, Brad Pitt.
š Join our FREE Skool group for men and get access to my best fitness programs and exclusive self development courses: https://stefanlamers.com/join (No cost)
Connect with me on instagram: @STEFAN_LAMERS