In this weeks HPL podcast Anna and I, chat:

- What's going on in the inside of our bodies when ill,

- The best foods to eat when sick and why,

- And weather or not you should be training in the gym.

Get your copy of the HPL book here - http://highperformanceliving.co.uk

Learn more about Anna Marsh here - http://annamarshnutrition.co.uk

Learn more about the HPL Coaching Programme here - http://exceednutrition.com/our-system-2/

Learn more about the Exceed Certification here - http://exceednutrition.com/the-exceed-certification/